"If you have fear of some pain or suffering, you should examine whether there is
anything you can do about it. If you can, there is no need to worry about it; if
you cannot do anything, then there is also no need to worry.M Do not think only
of your own joy, but vow to save all beings from suffering. This is sharing in
its highest form and purity beyond all poisons of this
world."
~His
Holiness the Dalai Lama
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