July 29, 2014

Early Morning Buddhist Inspiration - 7/29/2014

"The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly."


~Gautama Buddha

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July 28, 2014

Early Morning Buddhist Inspiration - 7/28/2014




"When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love."
 
 


~Thích Nhất Hạnh


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July 27, 2014

Early Morning Buddhist Inspiration - 7/27/2014


"The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person's suffering and bring that person joy."


~Thích Nhất Hạnh


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Early Morning Buddhist Inspiration - 7/26/2014


"Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today."
 

~Thích Nhất Hạnh


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July 25, 2014

Early Morning Buddhist Inspiration - 7/25/2014


"Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment."


~Thích Nhất Hạnh


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July 24, 2014

Early Morning Buddhist Inspiration - 7/24/2014


"Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace."


~Thích Nhất Hạnh


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July 23, 2014

Early Morning Buddhist Inspiration - 7/23/2014


"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."


~Thích Nhất Hạnh


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July 22, 2014

Early Morning Buddhist Inspiration - 7/22/2014


"Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free."


~Thích Nhất Hạnh


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Early Morning Buddhist Inspiration - 7/21/2014


"The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy."


~Thích Nhất Hạnh


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Early Morning Buddhist Inspiration - 7/20/2014


"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar."
 

~Thích Nhất Hạnh


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