Early Morning Buddhist Inspiration - 2/23/2006

By the power and the truth of this practice, may all beings have happiness, and the causes of happiness. May all be free from sorrow, and the causes of sorrow. May all never be separated from the sacred happiness which is sorrowless. And may all live in equanimity, without too much attachment and too much aversion, And live believing in the equality of all that lives.

Early Morning Buddhist Inspiration - 2/22/2006

THE FOUR IMMEASURABLES

SEM-CHEN TAM-CHE TORE-DANG - How wonderful it would be if all sentient beings were never separated
TAR-PEY DE-WA DAMPA-DANG MA DREL-NA CHI-MA- RUNG - From the sublime happiness of release and the happiness of higher rebirths!
MI-DREL-WAR GYUR-CHIG MI DREL-WAR DAG-GI CHA- WO - May they not be separated from these; I myself will make them not be separated from these.
DE-TAR CHE NU-PAR LAMA-LHA JIN-GYI LAB-TU-SOL - Please, Guru Deities, bless me to be able to do this.
This prayer (The 4 Immeasurables) is also called The Heart of Enlightenment.

Early Morning Buddhist Inspiration - 2/21/2006

THE FOUR IMMEASURABLES

SEM-CHEN TAM-CHE DUG-NGEL-DANG - How wonderful it would be if all sentient beings were released from suffering!
DUG-NGEL-GYI GYU-DANG DREL-NA CHI-MA-RUNG - And the cause of suffering. May they be released from suffering and its causes!
DREL-WAR GYUR-CHIG DREL-WAR DAG-GI CHA-WO - I myself will release them from suffering and its causes.
DE-TAR CHE NU-PAR LAMA-LHA JIN-GYI LAB-TU-SOL - Please, Guru Deities, bless me to be able to do this. [The Limitless Joy Meditation.]

Early Morning Buddhist Inspiration - 2/20/2006

THE FOUR IMMEASURABLES

SEM-CHEN TAM-CHE DE-WA-DANG - How wonderful it would be if all sentient beings had happiness and
DE-WAY GYU-DANG DEN-NA CHI-MA-RUNG - the cause of happiness! May they have happiness and its cause.
DEN-PA GYUR-CHIG DEN-PA DAG-GI CHA-WO - I myself will make them have happiness and its cause.
DE-TAR CHE NU-PAR LAMA-LHA JIN-GYI LAB-TU-SOL - Please, Guru Deities, bless me to be able to do this. [The Limitless Compassion Meditation.]

Early Morning Buddhist Inspiration - 2/19/2006

THE FOUR IMMEASURABLES

SEM-CHEN TAM-CHE NYE-RING CHA-DANG-DANG - How wonderful it would be if all beings were in Equanimity.
DREL-WAI TANG-NYOM LA-NE-NA CHI-MA-RUNG - Free from attachment and hatred which keeps some beings close and others far!
NE-PA GYUR-CHIG, NE-PA DAG-GI CHA-WO - May they be in equanimity; I myself will make them be in equanimity.
DE-TAR CHE NU-PAR LAMA-LHA JIN-GYI LAB-TU-SOL Please, Guru Deities, bless me to be able to do this. [The Limitless Love Meditation.]

Early Morning Buddhist Inspiration - 2/18/2006

OM MANI PADME HUM [Recite this mantra hundreds of times -- usually 108x, 111x or multiples. ]
May all the diseases, which sadden the minds of sentient beings, resulting from karma and temporary conditions such as harm due to spirits, from illnesses and the elements, not occur in the realms of the world.May whatever sufferings there are due to life- threatening diseases that, like a butcher leading a being to slaughter separate body from mind in a mere instant, not occur in the realms of the world.May all embodied beings not be harmed by acute, chronic, and other kinds [of illness] such as infectious diseases of which names the mere sound terrifies beings, as if they had been placed [directly] into the mouth of Yama, Lord of Death.May all embodied beings not be harmed by the 80,000 classes of malicious interferers, the 360 evil spirits that harm suddenly, the 424 diseases, and so on.May whatever sufferings there be due to disturbances of the four elements that deprive body and mind of every pleasure, be totally pacified, and may body and mind enjoy radiance and power and be endowed with long life, good health, and well-being.By the compassion of the Gurus and the Triple Gem, the power of the dakinis, Dharma protectors and guardians, and by the strength of the infallibility of karma and its results, may these many dedications and prayers be fulfilled as soon as they are made.

Eight Thoughts of a Great Person

Through the power of the compassionate Truth of the Supreme Refuges and through the root of virtuous action, and through pure noble meditation, may I alone, by my own efforts, dispel the sufferings, whatever they may be, of all beings, who pervade space.

Through the excellence of virtuous activity in this world and beyond it, may I fulfill the hopes and desires of beings just as they conceive them.

May my body, flesh, blood, skin, and all the rest of me benefit all sentient beings in appropriate ways.

May the sufferings of all beings, who all have been my mothers, dissolve into me; may my happiness and virtue be obtained by them.

As long as the world remains, may there not arise in my mind, even for an instant, the thought of harming others.

May I exert myself diligently in benefiting beings, not letting up for even a moment because of sadness or fatigue or anything similar.

May I be able to give effortlessly whatever enjoyment is desired to all beings who are thirsty and hungry and needy and poor.

May I take upon myself the great burdens, the difficult- to-bear sufferings of beings in hell and others, and may they be liberated.

Early Morning Buddhist Inspiration - 2/16/2006

Khyabje Dudjom's Best Wishes

DZAM LING CHI DANG YUL KHAM DI DAG TU,NED MUG TSHON SOK DUG NGAL MIG MI DRAG,CHÖ DAN SO NAM PAL JOR GONG DU PHEL ,TAG TU TASHI DE LEG PHUN TSHOG SHOG

At this very instance, for all people and nations of Earth,Let not even the words "disease," 'famine,""war" and "suffering" be heard,But may virtue, merit, wealth and plenty increase,And auspiciousness and well-being ever abound.

Early Morning Buddhist Inspiration - 2/15/2006

A Buddhist Grace: Dedicating Food Before Eating

Tounpa lamay sanjay rinpochay,Cheupa* lamay tamchu rinpochay,Drenpa lamay gendoun rinpochay,Chapni* kounchok sum la chu pa bul.

I offer this to the Teacher Higher than any other,I offer this to the Dharma Higher than any other,I offer this to the Sangha Higher than any other,I offer this to the abodes of refuge, The Three Jewels,rare and supreme.

Early Morning Buddhist Inspiration - 2/14/2006

"We habitually erect a barrier called blame that keeps us from communicating genuinely with others, and we fortify it with our concepts of who's right and who's wrong. We do that with the people who are closest to us and we do it with political systems, with all kinds of things that we don't like about our associates or our society. It is a very common, ancient, well-perfected device for trying to feel better. Blame others. Blaming is a way to protect your heart, trying to protect what is soft and open and tender in yourself. Rather than own that pain, we scramble to find some comfortable ground."

~Pema Chodron

Early Morning Buddhist Inspiration - 2/13/2006

"Compassionate action starts with seeing yourself when you start to make yourself right and when you start to make yourself wrong. At that point you could just contemplate the fact that there is a larger alternative to either of those, a more tender, shaky kind of place where you could live."

~Pema Chodron

Early Morning Buddhist Inspiration - 2/12/2006

"There's a reason you can learn from everything: you have basic wisdom, basic intelligence, and basic goodness."

~Pema Chodron

Early Morning Buddhist Inspiration - 2/11/2006

" If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher."

~Pema Chodron

Early Morning Buddhist Inspiration - 2/10/2006

"We feel we're supposed to be better than we are in some way. But with this practice you take yourself completely as you are. Then ironically, taking in pain - breathing it in for yourself and all others in the same boat as you are - heightens your awareness of exactly where you're stuck."

~Pema Chodron

Early Morning Buddhist Inspiration - 2/9/2006

"We work on ourselves in order to help others, but also we help others in order to work on ourselves."

~Pema Chodron

Early Morning Buddhist Inspiration - 2/8/2006

"When we start out on a spiritual path we often have ideals we think we're supposed to live up to."

~Pema Chodron

Early Morning Buddhist Inspiration - 2/7/2006

"The truth you believe and cling to makes you unavailable to hear anything new."

~Pema Chodron

Early Morning Buddhist Inspiration - 2/6/2006

"The Buddhist view holds that such states are afflictive because they distort our perception of reality and they create an inner disequilibrium."

Daniel Goleman

Early Morning Buddhist Inspiration - 2/5/2006

"Right now, I'm following the Buddhist principle: Smile as abuse is hurled your way and this too shall pass."

Aishwarya Rai

Early Morning Buddhist Inspiration - 2/4/2006

"Aware of the suffering caused by the destruction of life, I vow to cultivate compassion and learn ways to protect lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to condone any killing in the world, in my thinking, and in my way of life."

Ven. Thich Nhat Hanh

Early Morning Buddhist Inspiration - 2/3/2006

"Hatred does not cease by hatred at any time: hatred ceases by love, this is an old rule."

The Dhammapada

Early Morning Buddhist Inspiration - 2/2/2006

"Life is dear to all. Comparing others with oneself, one should neither kill nor cause to kill."

The Dhammapada

Early Morning Buddhist Inspiration - 2/1/2006

Buddhism and Democracy

20. I, for one, truly believe that individuals can make a difference in society. As a Buddhist monk, I try to develop compassion myself - not just from a religious point of view, but from a humanitarian one as well. To encourage myself in this altruistic attitude, I sometimes find it helpful to imagine myself, a single individual, on one side and on the other a huge gathering of all other human beings. Then I ask myself, 'Whose interests are more important?' To me it is then quite clear that, however important I may feel, I am only one, while others form the majority.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/31/2006

Buddhism and Democracy

19. In the present circumstances, no one can afford to assume that someone else will solve our problems. Every individual has a responsibility to help guide our global family in the right direction and we must each assume that responsibility. What we have to aim at is the common cause of our society. If society as a whole is well off, every individual or association within it will naturally gain from it. They will naturally be happy. However, if society as a whole collapses, then where can we turn to fight for and demand our rights?

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/30/2006

Buddhism and Democracy

18. Despite the rapid advances made by civilization in this century, I believe that the most immediate cause of our present dilemma is our undue emphasis solely on material development. We have become so engrossed in its pursuit that, without even knowing it, we have neglected to foster the most basic human needs of love, kindness, cooperation and caring. If we do not know someone or do not feel connected to a particular individual or group, we simply overlook their needs. And yet the development of human society is based entirely on people helping each other. Once we have lost the essential humanity that is our foundation, what is the point of pursuing only material improvement?

His Holiness The 14th Dalai Lama

Mandarin - a Peaceful Friend!

Early Morning Buddhist Inspiration - 1/29/2006

Buddhism and Democracy

17. This urgent need for cooperation can only strengthen mankind, because it helps us recognize that the most secure foundation for the new world order is not simply broader political and economic alliances, but each individual's genuine practice of love and compassion. These qualities are the ultimate source of human happiness, and our need for them lies at the very core of our being. The practice of compassion is not just a symptom of unrealistic idealism, but the most effective way to pursue the best interests of others as well our own. The more we - as nations or as individuals - depend upon others, the more it is in our own best interests to ensure their well-being.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/28/2006

Buddhism and Democracy

16. As we approach the end of the twentieth century, we find that the world has grown smaller and the world's people have become almost one community. We are also being drawn together by the grave problems we face: overpopulation, dwindling natural resources, and an environmental crisis that threaten the very foundation of existence on this small planet we share. I believe that to meet the challenge of our times, human beings will have to develop a greater sense of universal responsibility. Each of us must learn to work not just for his or her own self, family or nation, but for the benefit of all humankind. Universal responsibility is the real key to human survival. It is the best foundation for world peace, the equitable use of natural resources, and the proper care of the environment.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/27/2006

Buddhism and Democracy

15. Truth is the best guarantor and the real foundation of freedom and democracy. It does not matter whether you are weak or strong or whether your cause has many or few adherents, truth will still prevail. Recently, many successful freedom movements have been based on the true expression of people's most basic feelings. This is a valuable reminder that truth itself is still seriously lacking in much of our political life. Especially in the conduct of international relations we pay very little respect to truth. Inevitably, weaker nations are manipulated and oppressed by stronger ones, just as the weaker sections of most societies suffer at the hands of the more affluent and powerful. In the past, the simple expression of truth has usually been dismissed as unrealistic, but these last few years have proved that it is an immense force in the human mind, and, as a result, in the shaping of history.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/26/2006

Buddhism and Democracy

14. The peaceful revolutions in the former Soviet Union and Eastern Europe have taught us many great lessons. One is the value of truth. People do not like to be bullied, cheated or lied to by either an individual or a system. Such acts are contrary to the essential human spirit. Therefore, those who practice deception and use force may achieve considerable short-term success, but eventually they will be overthrown.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/25/2006

Buddhism and Democracy

13. Brute force, no matter how strongly applied, can never subdue the basic human desire for freedom. The hundreds of thousands of people who marched in the cities of Eastern Europe proved this. They simply expressed the human need for freedom and democracy. Their demands had nothing to do with some new ideology; they were simply expressing their heartfelt desire for freedom. It is not enough, as communist systems have assumed, merely to provide people with food, shelter and clothing. Our deeper nature requires that we breathe the precious air of liberty.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/24/2006

Buddhism and Democracy

12. Although communism espoused many noble ideals, including altruism, the attempt by its governing elites to dictate their views proved disastrous. These governments went to tremendous lengths to control their societies and to induce their citizens to work for the common good. Rigid organisation may have been necessary at first to overcome previously oppressive regimes. Once that goal was fulfilled, however, such rigidity had very little to contribute to building a truly cooperative society. Communism failed utterly because it relied on force to promote its beliefs. Ultimately, human nature was unable to sustain the suffering it produced.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/23/2006

Buddhism and Democracy

11. No system of government is perfect, but democracy is closest to our essential human nature. It is also the only stable foundation upon which a just and free global political structure can be built. So it is in all our interests that those of us who already enjoy democracy should actively support everybody's right to do so.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/22/2006

Buddhism and Democracy

10. We all desire freedom, but what distinguishes human beings is their intelligence. As free human beings we can use our unique intelligence to try to understand ourselves and our world. The Buddha made it clear that his followers were not to take even what he said at face value, but were to examine and test it as a goldsmith tests the quality of gold. But if we are prevented from using our discrimination and creativity, we lose one of the basic characteristics of a human being. Therefore, the political, social and cultural freedom that democracy entails is of immense value and importance.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/21/2006

Buddhism and Democracy

9. Buddhism is essentially a practical doctrine. In addressing the fundamental problem of human suffering, it does not insist on a single solution. Recognising that human beings differ widely in their needs, dispositions and abilities, it acknowledges that the paths to peace and happiness are many. As a spiritual community its cohesion has sprung from a unifying sense of brotherhood and sisterhood. Without any apparent centralized authority Buddhism has endured for more than two thousand five hundred years. It has flourished in a diversity of forms, while repeatedly renewing, through study and practice, its roots in the teachings of the Buddha. This kind of pluralistic approach, in which individuals themselves are responsible, is very much in accord with a democratic outlook.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/20/2006

Buddhism and Democracy

8. The institution the Buddha established was the Sangha or monastic community, which functioned on largely democratic lines. Within this fraternity, individuals were equal, whatever their social class or caste origins. The only slight difference in status depended on seniority of ordination. Individual freedom, exemplified by liberation or enlightenment, was the primary focus of the entire community and was achieved by cultivating the mind in meditation. Nevertheless, day to day relations were conducted on the basis of generosity, consideration, and gentleness towards others. By pursuing the homeless life, monks detached themselves from the concerns of property. However, they did not live in total isolation. Their custom of begging for alms only served to strengthen their awareness of their dependence on other people. Within the community decisions were taken by vote and differences were settled by consensus. Thus, the Sangha served as a model for social equality, sharing of resources and democratic process.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/19/2006

Buddhism and Democracy

7. The Buddha saw that life's very purpose is happiness. He also saw that while ignorance binds beings in endless frustration and suffering, wisdom is liberating. Modern democracy is based on the principle that all human beings are essentially equal, that each of us has an equal right to life, liberty, and happiness. Buddhism too recognises that human beings are entitled to dignity, that all members of the human family have an equal and inalienable right to liberty, not just in terms of political freedom, but also at the fundamental level of freedom from fear and want. Irrespective of whether we are rich or poor, educated or uneducated, belonging to one nation or another, to one religion or another, adhering to this ideology or that, each of us is just a human being like everyone else. Not only do we all desire happiness and seek to avoid suffering, but each of us has an equal right to pursue these goals.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/18/2006

Buddhism and Democracy

6. The idea that people can live together freely as individuals, equal in principle and therefore responsible for each other, essentially agrees with the Buddhist disposition. As Buddhists, we Tibetans revere human life as the most precious gift and regard the Buddha's philosophy and teaching as a path to the highest kind of freedom. A goal to be attained by men and women alike.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/17/2006

Buddhism and Democracy

5. Our democratization has reached out to Tibetans all over the world. I believe that future generations will consider these changes among the most important achievements of our experience in exile. Just as the introduction of Buddhism to Tibet cemented our nation, I am confident that the democratization of our society will add to the vitality of the Tibetan people and enable our decision-making institutions to reflect their heartfelt needs and aspirations.

His Holiness The 14th Dalai Lama

A Day to Reflect on Compassion, Peace & Love

"Nonviolence is the answer to the crucial political and moral questions of our time: the need for man to overcome oppression and violence without resorting to oppression and violence. Man must evolve for all human conflict a method which rejects revenge, aggression and retaliation. The foundation of such a method is love."

Martin Luther King, Jr., Nobel Prize acceptance speech, Stockholm, Sweden, December 11, 1964

Early Morning Buddhist Inspiration - 1/16/2006

Buddhism and Democracy

4. I have long looked forward to the time when we could devise a political system, suited both to our traditions and to the demands of the modern world. A democracy that has nonviolence and peace at its roots. We have recently embarked on changes that will further democratize and strengthen our administration in exile. For many reasons, I have decided that I will not be the head of, or play any role in the government when Tibet becomes independent. The future head of the Tibetan Government must be someone popularly elected by the people. There are many advantages to such a step and it will enable us to become a true and complete democracy. I hope that these moves will allow the people of Tibet to have a clear say in determining the future of their country.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/15/2006

Buddhism and Democracy

3. Although the Tibetans outside Tibet have been reduced to the status of refugees, we have the freedom to exercise our rights. Our brothers and sisters in Tibet, despite being in their own country do not even have the right to life. Therefore, those of us in exile have had a responsibility to contemplate and plan for a future Tibet. Over the years, therefore, we have tried through various means to achieve a model of true democracy. The familiarity of all Tibetan exiles with the word 'democracy' shows this.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/14/2006

Buddhism and Democracy

2. Although none of our Buddhist societies developed anything like democracy in their systems of government, I personally have great admiration for secular democracy. When Tibet was still free, we cultivated our natural isolation, mistakenly thinking that we could prolong our peace and security that way. Consequently, we paid little attention to the changes taking place in the world outside. We hardly noticed when India, one of our closest neighbours, having peacefully won her independence, became the largest democracy in the world. Later, we learned the hard way that in the international arena, as well as at home, freedom is something to be shared and enjoyed in the company of others, not kept to yourself.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/13/2006

Buddhism and Democracy

1. For thousands of years people have been led to believe that only an authoritarian organization employing rigid disciplinary methods could govern human society. However, because people have an innate desire for freedom, the forces of liberty and oppression have been in continuous conflict throughout history. Today, it is clear which is winning. The emergence of peoples' power movements, overthrowing dictatorships of left and right, has shown indisputably that the human race can neither tolerate nor function properly under tyranny.

His Holiness The 14th Dalai Lama

Early Morning Buddhist Inspiration - 1/12/2006

Dedicate your virtues throughout the day and the night, and always watch your mind.
What you think upon grows...

Early Morning Buddhist Inspiration - 1/11/2006

Since there is never a time when worldly activities come to an end, limit your activities.
What you think upon grows...

Early Morning Buddhist Inspiration - 1/10/2006

Avoid friends who cause you to increase delusions, and rely upon those who increase your virtue. This you should take to heart.
What you think upon grows...

Early Morning Buddhist Inspiration - 1/9/2006

Until you attain stable realizations, worldly amusements are harmful, therefore abide in a place where there are no such distractions.
What you think upon grows...

Early Morning Buddhist Inspiration - 1/8/2006

Avoid places that disturb your mind, and always remain where your virtues increase.
What you think upon grows...

Early Morning Buddhist Inspiration - 1/7/2006

Since you cannot become a Buddha merely by understanding Dharma, practice earnestly with understanding.
What you think upon grows...

Early Morning Buddhist Inspiration - 1/6/2006

Until you realize ultimate truth, listening is indispensable, therefore listen to the instructions of the Spiritual Guide.
What you think upon grows...

Early Morning Buddhist Inspiration - 1/5/2006

"Aware of the suffering caused by the destruction of life, I vow to cultivate compassion and learn ways to protect lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to condone any killing in the world, in my thinking, and in my way of life."
~Ven. Thich Nhat Hanh

Early Morning Buddhist Inspiration - 1/4/2006

"Hatred does not cease by hatred at any time: hatred ceases by love, this is an old rule."
~The Dhammapada

Early Morning Buddhist Inspiration - 1/3/2006

"Life is dear to all. Comparing others with oneself, one should neither kill nor cause to kill."
~The Dhammapada

Early Morning Buddhist Inspiration - 1/2/2006

Know all things to be like this: A mirage, a cloud castle, A dream, an apparition, Without essence, but with qualities that can be seen. Know all things to be like this: As the moon in a bright sky In some clear lake reflected, Though to that lake the moon has never moved. Know all things to be like this: As an echo that derives From music, sounds, and weeping, Yet in that echo is no melody. Know all things to be like this: As a magician makes illusions Of horses, oxen, carts and other things, Nothing is as it appears.
~Buddha

Early Morning Buddhist Inspiration - 1/2/2006

Know all things to be like this: A mirage, a cloud castle, A dream, an apparition, Without essence, but with qualities that can be seen. Know all things to be like this: As the moon in a bright sky In some clear lake reflected, Though to that lake the moon has never moved. Know all things to be like this: As an echo that derives From music, sounds, and weeping, Yet in that echo is no melody. Know all things to be like this: As a magician makes illusions Of horses, oxen, carts and other things, Nothing is as it appears.
~Buddha

Early Morning Buddhist Inspiration - 1/2/2006

Know all things to be like this: A mirage, a cloud castle, A dream, an apparition, Without essence, but with qualities that can be seen. Know all things to be like this: As the moon in a bright sky In some clear lake reflected, Though to that lake the moon has never moved. Know all things to be like this: As an echo that derives From music, sounds, and weeping, Yet in that echo is no melody. Know all things to be like this: As a magician makes illusions Of horses, oxen, carts and other things, Nothing is as it appears.
~Buddha

Early Morning Buddhist Inspiration - 1/1/2006

He whose inflowing thoughts are dried up, who is unattached to food, whose dwelling place is an empty and imageless release -- the way of such a person is hard to follow, like the path of birds through the sky.
~Buddha